Creative Senior Adults Busily Painting Masterpieces

The baby-boomers have become senior citizens and are discovering art at the same time. Senior art classes and programs are full of energetic individuals learning to express themselves through painting and drawing. Researchers say that art helps folks to cope with stress and trauma in their lives, as well as increasing self awareness. Art serves as a way to explore both the past and the present and previous training is not required. Seniors benefit from creating their own art no matter what their skill levels currently are. Studies suggest that regardless of specific skills, the practice of any form of art benefits social, physical and mental health.

Relationships are enriched with art and getting together with others in a program or class encourages socialization. The practice of art techniques begins to encourage the mind to see the world is new ways and provides a very unique and real sense of accomplishment and happiness. Art therapy improves the quality of life for seniors and depression fades away. A feeling of being in charge returns, along with an increased ability to make choices because there are countless choices to make in each work of art.

A ten-year-long study done at Columbia University Medical Center has associated a positive outlook with health benefits. Another two-year study of three-hundred seniors found that the art students had better health than those who did not participate, who also saw deterioration in their health. The active artists in the group were less depressed, used fewer medications, were less lonely, and had higher morale, along with being socially more active.

Many communities across the USA are reaching out to seniors, based on the above findings, to encourage them to discover the real rewards of creating a new art hobby in their lives. New York City’s Department of Cultural Affairs has created a program to match seniors with artists on a citywide basis for a seven-month-long residency program to encourage artistic creativity. In Chicago, Mather’s-More Than a Caf offers painting and art classes for seniors. In Los Angeles, older adults are encouraged to participate in Art Festivals held in various locations throughout the city. In Atlanta, the Parks and Recreation Department has Senior Centers which offer a wide variety of art classes specifically for seniors to encourage the “growth of new brain cells and make you feel young and energized.”

When the younger generation views the artistic talents of seniors it changes the way they view their elders. They become more appreciative and begin to value and view them as mentors, tutors, teachers, advisors and creators who are eager to share the wisdom they’ve gained through long life experiences.

In the Village of Stone Mountain, Georgia there is one enterprising entrepreneur who has come up with a way to help his fellow seniors make a little money from their hobbies, too. When Les Scarborough discovered that the senior budding artists at a local retirement home were simply hiding their art work under the bed, he decided to open a gallery in the village specifically to share their art work and sell it.

Les features the artwork of seniors at the Clothesline Art and Fine Art Treasures Gallery, along with his own photography, in downtown Stone Mountain, GA. He turns their artwork into post cards, greeting cards, DVDs, coffee table books, and calendars along with gallery quality Gicle prints on canvas and fine art papers. Gicle is the ultimate method for producing stunning gallery quality fine art prints.

Vacation Location- Eye-Catching Santorini, Greece

Santorini Island is considered to be the most striking and lovely destination in the Greek island. It is located at southernmost island of the Cycladic group in the Aegean Sea, and is located 63 nautical miles north of Crete. Its surface area is 73 sq. km. The Red Beach in Santorini, Greece is a very exclusive vacation location due to the amazing display of large red and black rock slabs which cradle the beachfront. The stunning look of these ancient volcanic ruins deliver a stunning contrast to the azure blue waters of the Aegean Sea. This dynamic contrast beckons thousands of beachgoers and seekers of adventurer each year. Lots of vacationers come strictly for the remarkably photographic view, while others come to enjoy the beauty of the cool waters as well. Hotel lodgings designed to satisfy any preference and restaurants and bars for all tastes make the Red Beach a red hot vacation location. Located near the ancient site of Akrotiri, the Red Beach offers a welcome interval from the hustle of city life.

The perfect hideaway location, the Red Beach is reachable by vehicle and boat only and is surrounded on nearly all sides by tremendous rock formations that lend seclusion and add to the fantasy of being lost at sea on a deserted island. Black lava rocks line the seashore and crystal clear waters wash on shore to offer relief from the warm Mediterranean sun. Beachgoers shield themselves with tiki umbrellas and relax on straw chairs in the shade. The added difficulty of reaching the beach rewards the lucky few who make the trek with exceptional scenery and island ambience.

Diverse surroundings differentiate the Red Beach from other seafronts in Santorini, Greece. This locale struggles to maintain an ambiance of peace and serenity, with fewer restaurants and bars for a quieter enclave of vast craggy cliffs and a scenic black sandy coast. Lull the day away in perfect harmony as you enjoy an escape from the demands of daily life and make your way to paradise. Be fascinated by the dynamic contraposition of colors that await you at the Red Beach. The Red Beach is a naturist friendly place, thus you may be privy to nude sunbathers while enjoying this seascape. That’s how relaxing and open visitors feel as they peel off the pressures and fade which accompany urban living and get back to their more natural selves. Enjoy mouth-watering authentic seafood fresh from the sea, and indulge in an exotic cocktail made especially for you. Ancient glamour awaits as you set sail for Santorini, Greece and enjoy the eye candy of the Red Beach. Leave your cares behind and prepare yourself for wonderful surprises and the rekindling of your sense of wonder.

Summary:
The beauty of Santorini is a combination of human efforts and nature. If the individual really wants to spend quality time with his family or loved ones then Santorini Island is considered to be the best place. Person is able to get everything here easily from gorgeous surrounding to luxurious hotels. Red Beach earns its name from the red-volcanic sand that colors the beach and the volcanic rock wall structure just behind it.

Picture Frame Sizes – How To Select The Right Frame Everytime

Once you understand the basics of picture frame sizes, you will never have trouble finding the right frame size again.Whether you’re new to photography or just never understood picture frame sizes, this article will teach you the basics about picture frame sizes and help you always select the right frame size for your photo.

Picture Frame Size Basics

There are many different picture frame sizes, but they are typically grouped into standard (also called common) and non-standard sizes.Standard sized frames, like 4×6, 5×7 or 8×10 picture frames, are the most common sizes that you often see sitting on a table or hanging on the wall. The term standard frame size refers to the typical sizes available with printed photographs.

Normally with photo frames the size refers to the size of the picture opening and not the exterior dimensions of the frame. In the United States, picture frame sizes are always measured in inches.In other parts of the world they are measured in centimeters.

Picture frame sizes are always measured: width by height.If your picture measures 8 inches wide x 10 inches high you will need an 8 x 10 picture frame. If you have a photo that is 7×5, youll need a 7×5 picture frame. Keep in mind that 7×5 frames can only be used horizontally, while a 5×7 frame can be used horizontally or vertically. The same holds true for 6×4 frames and 10×8 frames compared to 4×6 and 8×10 frames. It will be helpful to remember that 6×4, 7×5 and 10×8 frames can only be used horizontally, while 4×6, 5×7 and 8×10 picture frames can generally go either horizontal or vertical.

When selecting the right picture frame, there are two things you should consider: the photo size your picture frame holds and how the picture frame can be displayed.

1) Knowing the Actual Photo Size Your Picture Frame Holds

It is important to emphasize that the picture frame size is not the overall exterior dimension of the frame but instead the actual photo size that the frame will hold. This is an important difference and is often the cause of confusion. To quickly determine if your frame will hold your photo, you can measure the inner area of the frame where the picture is held. However, this will always give you a smaller measurement than what the actual frame will hold. Thats because every frame has an interior lip that holds the glass and can vary in size. So, if you want a more accurate measurement to know the exact photo size your frame will hold, youll have to remove the frame backing to correctly measure it.

If you want to measure a frame correctly, you have to open it up by removing the frame back.On the inside of the frame there is a ledge that holds the picture and glass. All you do is measure the opening where the glass fits (or measure the glass itself) and youll have the correct size of the photo that will fit in your picture frame.

2) How You Picture Frame Can Be Used

It is important to know whether a picture frame can be displayed horizontally, vertically, or both. Always check this because there are some picture frame sizes that are only designed to be displayed in one direction.Most unique shaped frames, like heart shaped picture frames, can only be displayed one way. An easy way to check is to look at the mounting hardware on the back of the frame to see how the frame can be displayed.

Picture Frame Sizes

Below are some of the most common picture frame sizes. These are for frames that hold a single picture:

2 1/2 x 3 1/2 – wallet size
3 x 5
4×6
4×10 and 4×12 – panoramic picture frames
6×4
5×5
5×7
7×5
6×8
8×8, 10×10 and 12×12 – scrapbook frames
8×10
10×8
8 x 11
11×14
16×20
20×24

If you are looking for a frame that will hold multiple pictures, there are double picture frames, triple picture frames and collage picture frames in a variety of sizes. These all come in standard frame sizes but have more than one picture frame opening.

Picture frames are available in non-standard sizes but there just will be a much smaller selection and will likely be harder to find exactly what you want. If youre looking for a specific size, you can always ask a frame retailer for additional assistance or you can look to have a custom frame made.If you’re trying to find an inexpensive frame in a non-standard size and want to avoid having a custom frame made, you can use a picture frame mat that holds your photo in a standard frame.

Now that you have a better understanding of picture frame sizes, you will hopefully save time, energy and money when picking out your perfect picture frame.

Top 7 Photography Books

If you love a photographer, then you’ll want to print a copy of this list. These are the most wished for books on Amazon. This means there is probably a book or two on this list your photographer would love. Save yourself some time by using this list as a shopping list. Your photographer will love you for it.

1. National Geographic Image Collection by National Geographic, Michelle Anne Delaney, Maura Mulvihill (5.0 out of 5 stars)

Behind National Geographic’s worldwide reputation as a powerhouse of photography lies one of the finest, most extensive, and most unique graphic resources on Earth: the National Geographic Image Collection. For the first time ever, readers will plumb the fascinating depths of this immense archive from the earliest photographs collected in the late 19th century to the cutting-edge work of today.

2. The Digital Photography Book, Volume 3 by Scott Kelby (4.3 out of 5 stars)

This book truly has a brilliant premise, and here’s how Scott describes it: “If you and I were out on a shoot and you asked me, ‘Hey Scott, I want the light for this portrait to look really soft and flattering. How far back should I put this softbox?’ I wouldn’t give you a lecture about lighting ratios, or flash modifiers. In real life, I’d just turn to you and say, ‘Move it in as close to your subject as you possibly can, without it actually showing up in the shot.’

3. VisionMongers: Making a Life and a Living in Photography by David duChemin (4.9 out of 5 stars)

A book for any photographer who’s ever felt compelled to combine their craft with the world of commerce and make the transition to becoming a vocational photographer. More like a sketchbook of ideas and wisdom than it is a system to get rich quick on photography, VisionMongers takes a look at the changing landscape of professional photography and the various journeys that can be taken to get there.

4. Within the Frame: The Journey of Photographic Vision by David duChemin (4.8 out of 5 stars)

A book about finding and expressing your photographic vision, specifically where people, places, and cultures are concerned. A personal book full of real-world wisdom and incredible images, author David duChemin (of pixelatedimage.com) shows you both the how and the why of finding, chasing, and expressing your vision with a camera to your eye.

5. The Photographer’s Eye: Composition and Design for Better Digital Photos by Michael Freeman (4.6 out of 5 stars)

Design is the single most important factor in creating a successful photograph. The ability to see the potential for a strong picture and then organize the graphic elements into an effective, compelling composition has always been one of the key skills in making photographs.

6. The Digital Photography Book, Volume 2 by Scott Kelby (4.6 out of 5 stars)

In Volume 2, Scott adds entirely new chapters packed with Plain English tips on using flash, shooting close up photography, travel photography, shooting people, and even how to build a studio from scratch, where he demystifies the process so anyone can start taking pro-quality portraits today! Plus, he’s got full chapters on his most requested topics.

7. The Moment It Clicks: Photography Secrets From One of the World’s Top Shooters by Joe McNally (4.2 out of 5 stars)

Joe McNally, one of the world’s top pro digital photographers, breaks new ground by doing something no photography book has ever done-blending the rich, stunning images and elegant layout of a coffee-table book with the invaluable training, no-nonsense insights, and photography secrets usually found only in those rare, best-of-breed educational books.

You don’t want to miss out on the rest of the list. Check out 10 Best Photography Books. I’m sure you’ll find something your photographer will love. And guess who gets the credit….you.

“I just love it. How did you know?”

Become The Gamer You’ve Always Wanted To Be With These Tips

There are so many things involved with great video gaming and the ideas that make your experience more fun. It never hurts to learn more about this fun method of recreation and how to get the most out of any gaming experience. Study the article below for some great insider information you can use for success.

If you are a parent, make sure to check the ESRB ratings on a video game before making a purchase for your youngster. Many video games include some very bloody moments and/or a foul language and sexual innuendo. If you are concerned over your child experiencing these things, learn the ratings system and buy accordingly.

If as a parent you are concerned with video game content, control what downloadable mods are placed in the game. These downloadable mods are normally created by players, not the video game companies, so there is no rating system. What you thought was a relatively un-risky game can turn a lot worse with one of these mods.

If you have a child that loves video games, make sure you set up some limits. Clearly express how much time a child can invest in one day and stick to it. You can also use video games as a reward when your child completes chores around the house. For example, you could set up a system where each chore they do gives them ten minutes of game time.

Take the plunge into the pre-owned video game market. Many gamers will purchase a game and finish the game quite quickly. Many stores allow these games to be traded in and then sell them at a reduced cost. This could be the most cost-effective way for you to get newer games without the high cost.

Play video games and get into shape. Many new video games are played by using actual movement of your body. If you are interested in getting into better shape, research the new video games that can help you do that. Then, pop in a game and get moving and become healthier.

Build hand strength. Squeezing a tennis ball is not just a great way to relieve stress, it can also build up the strength in your hands. This is essential for those marathon gaming sessions that can leave your hands cramped and sore. Having more hand strength also gives you greater control, giving you an edge in all your games.

Read reviews of games before you purchase them. You may be waiting for the new shooter game to come out, but if you buy it without reading reviews, it will be a huge waste of time. Check out at least three to five reviews before putting your money down on a game you won’t like.

Do not neglect the secondary market for console video games when looking for titles. You can find good condition used games at a number of sources. Online, they are available through individual resellers and auction’s sites, both as single titles and in collections. Offline, you can buy them used from game stores, video and music stores and at flea markets.

Don’t allow kids to play any game unless you’ve checked its rating first. Some video games are very violent and they have 18+ rating. It is not wise to let young children play video games such as these. Children who are exposed to these games may experience behavioral changes and nightmares.

After setting up a system regarding how long and how often your children can play games, put that in writing. Post the rules in a visible location and make sure you review them often. If a situation arises where your child disagrees with you, simply refer back to the rules that have been previously set up.

When you buy many used games, having a disc cleaner on hand is important. Games might not be in the best condition when you buy them pre-owned. Even the dirtiest of discs can be repaired with a cleaning product. Research your options, however. There are a variety of cleaning kits available on the market.

As you have just read, there are so many ways that you can approach the world of gaming. It offers stress relief for some and a lot of fun for others. Use the tricks of the trade you have learned today, to ultimately enjoy your next gaming experience in front of your console.